In Episode 2 of The Chase Squirrelson Show, Chase digs into what it really means to be “selectively motivated” and why waiting for motivation almost never works. Through laugh-out-loud stories, relatable ADHD moments, and practical strategies, Chase explores dopamine, distractions, task completion, and how to live (and laugh) in a world that isn’t designed for ADHD brains. From missed luggage and shopping adventures to invisible dogs and the Cheese Race, this episode delivers both insight and Take-Home Value.
Episode 2 continues the conversation about ADHD with more real-life stories, unexpected detours, and practical insights. Chase breaks down motivation, distractions, dopamine, and daily strategies while sharing moments that are equal parts educational and entertaining. Below are the time-stamped highlights so you can jump straight to the moments that resonate most.
(1:07) What does selectively motivated mean?
(2:17) How well does waiting for motivation work? Is there another way? Well, listen here for Take Home Value!
(4:27) What about Distractions? Learn about “serious guy” and “child guy”.
(6:00) 8 pizzas? How did that happen?!
(7:07) What tricks does Chase use to make sure he gets his tasks done. And hear about the Cheese Race.
(8:13) Why is dopamine production important? Well, it depends where the dopamine comes from. Learn about this!
(10:55) When does a shopping list work best?
(11:51) What’s it like to be in Chase’s brain?
(13:11) What is it like to live with a person with ADHD. Hear about the trip to Europe and the luggage that didn’t make it to the airport.
(14:01) Chase “stole” a car…hear this here!
(15:50) How about the “invisible dog”!
(16:20) What’s the difference between “wrong” and “different”?
(17:25) Shopping trips can be adventures – hear about one that specifically stands out!
(18:04) Gas pumps, lost cars and learning to laugh at ADHA adventures.
(19:19) Does Adderall work? How about coffee?
(20:09) What about the trip to Peoria?!
(20:42) Mix up highway sign road numbers and speed limits – and the wrong home for Thanksgiving!
(21:54) Learn to live in a world not designed for people with ADHD.
(22:32) Are test instructions difficult in the school systems?
(23:15) The Tip of the Day!!! “Buzz Word”
(24:20) Provide feedback to Chase at info@chasesquirrelson.com